One of probably the most common issues that men and women have to deal with at least once in their lifetime is pimples. It is usually common with people who are in puberty stage and while some get through the period unscathed, a lot of those who were not able to take really good care of themselves have to deal with the scar and spots that pimples or acne may leave. This may occur on the cheeks, the nose, the chest, and most especially forehead because it is among the most neglected areas of the face. If this is what is happening, below are 21 causes and remedies for forehead acne that you may consider:
Causes Of Forehead Acne
If you want to know what causes pimples on forehead than read on
- Clogged pores.
There is nothing more responsible for your forehead acne than those pores that are clogged with excess oils. As you may have already known by now, the face has a T-zone which is where the production of natural oil is excessive. The result will be clogging of the pores when not immediately expelled. This is why it is best to make use of the CTM routine or the Clean, Tone, and Moisturize regime. Take note though that this should not be done when the face is acne infested. Also, this regime should only be done once a month with a steamer. Overdoing this can lead to irritation and more serious damage on the skin.
One of the things that people should try to avoid to eventually ward off acne on the forehead is stress. In fact, it is among the most common causes of getting pimples so it is best to have a balanced lifestyle all the time. This will include the improvement in the eating habits as well as the food that you will intake. Vices should also be at a minimum, if not zeroed. And of course, getting plenty of rest is so important.
- Problems with the Digestive system.
We are what we eat, so whatever it is that happens to our body is our own doing. For you not to battle with acne spots on the forehead, it is best to keep the eating habits at the best level: keep eating fresh and healthy foods only. Among the best things that should be in your diet plan would be the ‘happy’ foods, including healthy fats and fatty acids that can be found in fish, cherries, and essential oils.
- Sensitivity to some hair products.
There are a lot of hair products that can actually irritate the skin on your forehead so it is best to ensure that you are using good ones. Among these may be the serums or hair sprays that you are using to keep your crowning glory at its top condition or appearance. The same is true with some protection products, say for heat and the likes. If these things cannot be avoided, try to use them with protective cloth or item on your forehead so it won’t irritate that skin area, resulting to acne on the forehead.
Because the forehead is just right next to your hairline, anything that has something to do with it can actually cause serious problems like an acne breakout. One of the best examples to this is dandruff which if prevented will surely help better and prevent breakouts of acne on the forehead. Use anti-dandruff shampoo if you suspect that you have dandruff and may be the culprit on your condition.
- Oily Scalp.
Just like on your forehead, the scalp has pores that can get clogged due to over production of oil. If this is what is happening, it is highly recommended that you adopt a new hair washing routine. The best one would be washing every other day to prevent clogged pores on the forehead, resulting in acne breakouts.
Some medications like pills for birth control can trigger hormonal issues so it is best to check any possible conditions you may have before subjecting yourself to any kind of medications.
While exfoliation can be a very good thing to the skin, doing it more than the normal times can cause irritation that can lead to an acne outbreak. To prevent this from happening, exfoliating to a max of twice a week is best.
- Wearing of headgears.
Among the things that can affect the overall cleanliness of the skin are the headgears that we use when driving around. Among these would be caps and helmets, which we cannot often clean. Therefore, they can actually cause some problems on the skin specifically on the forehead that can result to acne breakout on the forehead.
- Hormonal and Genetic Factors.
There are times when a person has its own hormonal and genetic imbalances which could result in a lot of health conditions, just like acne on the forehead. If this is happening, it would be difficult to treat.
- Clay Mask laced with Tea Tree and Lavender Oils.
An effective remedy for forehead acne breakout is a clay mask. Apply and leave overnight then rinse.
- Apple Cider Vinegar.
Apply this juice on the affected skin area and leave on. This can be done at least twice a day for better results.
- Lemon Juice.
The juice of lemon is another wonder fruit when it comes to healing an acne breakout. Note that it is best to use it at night as exposure to the sun can only do more damage than help.
- Mustard and Honey.
Mustard is salicylic acid, vitamin C, and a bunch of fatty acids rolled into one. Apply the pack on face and rinse off afterward.
- Tomato mask.
Tomato is rich in antioxidants thus can help solve acne breakouts. Apply a fresh tomato and leave on at least twice a day. Note that this shouldn’t be overdone or you leave your skin dry and unhealthy.
- Essential Oil Bath.
Make use of the essential oils in your bath to get rid of all those zits on your forehead.
The eggs are not just powerful snacks and superfood; it is actually a useful thing to combat zits. Break the egg and take everything out of the shell, then swipe your fingers on the gooey white remains in the shell and apply on your acne spots. Leave until you need to rinse.
Water is a natural aid in exfoliation, thus drinking at least 8 glasses of water can help clean up the body.
- Personal hygiene.
Some of the conditions that a person may be having are due to the lack or improper hygiene. By adopting a better habit, this can help prevent acne breakout on the forehead.
The body is in need of 8 hours of sleep. When not provided with enough rest, it can actually affect the body and can cause acne breakout on the forehead. Sleep well, then.
- Quit smoking and other vices.
Smoking has a lot of untoward effects in the body and depending on your immune system, this can also cause acne breakouts.
Remedies for Acne on Forehead
If you want to know how to get rid of forehead acne than continue reading
Do Try Our other Posts on Skin Care
How To Get Rid of Dark Skin on Neck: 15 DIY Home Remedies
11 Best Cream Based Foundations for 2016
15 Best Face Washes for Oily SkinHow to Grow Thicker Eyebrows Naturally at Home: 11 Ways
How To Get Rid Of Dull Skin: 25 Home Remedies
How to get Clear Glowing Skin Fast Naturally at Home: 21 Home Remedies
How to Stop Oily Skin Fast: 8 Reasons & 6 Ways